We love our phones.  But would we be better off if they were gone?

According to a new survey, 46% of people say they wish smartphones had never been INVENTED because of how they’ve affected us.

One of the main ways they’ve RUINED us?  We have a LOT of trouble relaxing.

The average millennial relaxes for less than an hour a day . . . and older people relax for less than 90 minutes a day.

And the main reasons are all of the alerts, messages, news, and notifications our phones are blasting at us . . . and our inability to ignore them.

(The Sun)