7 foods to avoid at all costs:

I thought it would be helpful to talk about this.
1. Processed deli meats
2. Ramen Noodles
3. Doughnuts
4. Movie theater popcorn
5. Raw oysters
6. Sugar sweetened fruit juices
7. Reduced fat peanut butter

To hear the entire interview go to the podcast on the Pam Cook show page.

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