Here are the top ways you hurt your Back
May 16, 2019 8:02AM EDT
The 10 most common things that make our back hurt
Prize: 1-pair of tickets to see the Amy Grant Concert at the Canton Palace Theater AND $25 Gift Card to George’s Lounge in downtown Canton.
1. Lifting something heavy
2. Too much sitting
3. Bending over
4. Standing too long
5. A bad mattress
6. Carrying groceries
7. A bad chair at work
8. Driving
9. Walking up and down the stairs
10. Injuring it in a fall
