Apparently, you are not alone.

According to a new survey, 26% of adults wake up at least once during the night to check their phone.

62% of us also keep our phone within reach of our bed . . . and 12% of us literally cuddle with our phone and keep it IN bed with us.

And 23% of us check our phone within five minutes of waking up.

The survey also found that 39% of kids say they wish their parents would spend less time on their phones.