Rage Yoga? What?

This Friday, May 20, 2011 photo shows Jena Kirmse, center, as she works out using drumsticks during a fitness class called "Pound: Rockout. Workout." at Crunch Fitness in West Hollywood, Calif. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor. (AP Photo/Jae C. Hong)

I’m pretty sure that when ancient Hindu gurus invented yoga, this isn’t how they pictured it.
There’s a new unofficial type of yoga called RAGE YOGA. And it involves doing yoga poses while you yell . . . curse . . . and drink.
Their website says it’ll help you get, quote, “zen as [eff].”
And one of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal . . . to, quote, “let go of your frustration and rage in a healthy way.”
There are actual classes for it in Houston and in Alberta, Canada . . . and there are also online classes you can buy at RageYoga.com.



Let’s just be Random…. Did you know….Some Presidential Trivia High School Football State Championships belong Here What’s in YOUR box of Chocolates? And the Winner is? The Grammy’s take on an Old School Feel