Rage Yoga? What?

This Friday, May 20, 2011 photo shows Jena Kirmse, center, as she works out using drumsticks during a fitness class called "Pound: Rockout. Workout." at Crunch Fitness in West Hollywood, Calif. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor. (AP Photo/Jae C. Hong)

I’m pretty sure that when ancient Hindu gurus invented yoga, this isn’t how they pictured it.
There’s a new unofficial type of yoga called RAGE YOGA. And it involves doing yoga poses while you yell . . . curse . . . and drink.
Their website says it’ll help you get, quote, “zen as [eff].”
And one of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal . . . to, quote, “let go of your frustration and rage in a healthy way.”
There are actual classes for it in Houston and in Alberta, Canada . . . and there are also online classes you can buy at RageYoga.com.



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